The 3 months Tummy-Flattening Challenge! 20 July Update: Distance covered by 3 deliveries.

An update of what happen today. The reason of this update is to let you have some understanding about how much distance and steps are covered on days when I make deliveries. Although I've mentioned in my previous posts that deliveries wouldn't affect the results of this challenge very much, I'd …
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The 3 months Tummy-Flattening Challenge!

I guess that we before we get started, we need to get realistic. It's not quite possible to miraculously have a flat tummy just after 3 months! The aim of this challenge is to keep me motivated and also see how much could be achieved if I were to keep up with my planned exercise schedule.
I would admit,…
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Are Anti Blue light Screen Protectors really useful? An Anti Blue light "Challenge".

As mentioned in my previous post, I've bought some anti blue light screen protectors from Taobao. The reason I bought them was simple - to protect my eyes from the "harmful" blue light. Well, I've to use "harmful" (with the inverted commas) because there are different "argume…
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1 week Challenge to Improve Reaction time - Day 7 (Final day and Reflection)

Can you imagine a week passed just like that? It seems like I just started doing this yesterday...lol

Anyway, what I can't believe the most is completing this challenge! Yes, 7 days is very short but still, I felt the sense of satisfaction! It not only came from completing the challenge but also from be…
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1 week Challenge to Improve Reaction time - Day 6

Today is the second last day of the challenge. Days seems to pass faster than I expected. As I've mentioned before, I do not see much improvements and things have been rather unstable. The problem with my left hand still happening and I'm still missing the first few throws.

The number of consecutive…
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1 week Challenge to Improve Reaction time - Day 5

Today's session, is still a rough start. The first few throws were still missed. I only managed 8 consecutive catches today which was lower than yesterday. I'm still having problems with my left hand which I find harder to control.

It's already the 5th day of the challenge and well, I don't …
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1 week Challenge to Improve Reaction time - Day 4

I'm still feeling the ache from yesterday's chopping. But oh well, I still did a session in the evening. Sorry about the bad angle (almost not capturing the actions). I was practicing on another wall, not the usual one in my room and I haven't really find the best position for the camera.


Anyway…
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1 week Challenge to Improve Reaction time - Day 3

I'm late for today's session, I was busy in the afternoon, chopping ginger and cabbage to make Vinegar Ginger and Kimchi!! My hand is still aching from all the cutting.
But oh well, I didn't miss the session and did 10 catches. Hmm... I thought I did slightly worst than yesterday's session a…
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1 week Challenge to Improve Reaction time - Day 2

Lol, something happened today when I was carrying out the challenge. My sister who was in the other room asked me, "are you training to become table tennis player?" And I laughed.

Although I believe that anyone could pick up any sport at any age, if you really put in the effort, it wasn't my a…
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1 week Challenge to Improve Reaction time - Day 1

Today, I started the first day of the challenge to improve my reaction time (and hand-eye coordination).

Well, I missed more than I caught and it's not surprising at all. But I did got a little better towards the end and I managed some consecutive catches.

Here is a part of the process... I didn't s…
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1 week Challenge to Improve Reaction time

Ok, I've decided to improve my reaction time because I'm always being called slow. I don't acctually hate it because there are benefits of being slower, like I'll be given less tasks...LOL.

However, I still have to admit that being slow is not something to be proud of.

So I looked up Youtub…
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