Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

I've taken these Diet Enzyme tablets from Ishokudogen(iSDG) for 30 days!

Firstly, I must apologise as I'm not very discipline in taking these pills. I should be taking them diligently for 30 days but in actual fact, I missed quite a couple of days in between.
Also, I must say that this is personal experience and will not be a fair or accurate gauge because of many other factor…
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I'll be taking these Diet Enzyme tablets from Ishokudogen(iSDG) for 30 days!

I've always have digestion problems. The longest I didn't go to the toilet (to poop) is 14 or 15 days! That is how bad it is. Being indigested is never fun, it's a lot of discomfort (bloating, fullness) and sometimes it comes with pain that made you just want to lay still. I…
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The 3 months Tummy-Flattening Challenge! - After 3 months!

The final day of the challenge is supposed to be on the 20th of October, but I only have time to post this now.

Even though I've stopped the challenge midway, I've decided to still report about the results as I'm "exercising" almost daily, walking around delivering food.

So I would lik…
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The 3 months Tummy-Flattening Challenge! 25 August Update: Apology & Parcel Walker update.

I have to apologise because I've missed 3 days of exercise. I was overseas and we're out for long hours (walking or on the car) almost everyday. When we got back to the hotel, I was too tired and lazy to move... so yeah, obviously I wasn't in the mood to exercise.

Well, I did managed to force my…
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The 3 months Tummy-Flattening Challenge! 15 August Update: Parcel Walker - 8 Deliveries!!

Challenge Update!
Well, another update! For the past weeks, I've been sticking to the plan of doing at least 2 of the exercises per day! I'm actually quite happy with myself for being able to do that!

There are days which I just get too lazy and did not want to do any exercise. But somehow, I still m…
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The 3 months Tummy-Flattening Challenge!

I guess that we before we get started, we need to get realistic. It's not quite possible to miraculously have a flat tummy just after 3 months! The aim of this challenge is to keep me motivated and also see how much could be achieved if I were to keep up with my planned exercise schedule.
I would admit,…
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Is there any way to make Enzyme Drinks without sugar? Like a diabetic friendly recipe?

Some one asked me this question when I posted about enzymes drink on a blogging site,

I thought it was a fantastic question! Because it was written in the book clearly that there is a way to make enzymes diabetics friendly.

And that is to use Oligo to replace sugar or for some recipe (like Cherr…
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Possible 'Side-effects' of Drinking Enzymes Drink!

I've made the enzyme drinks and according to the book, it's best to drink it daily (3 times a day would be best but once is fine too).

You can mixed it with any drink that is NOT hot, or less than 45 degree Celsius or you might "kill" the enzymes.

However, there will be some unpleasant eff…
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Apple Enzyme Drink Recipe

Well, I said I'll share My own experimental recipe and preparation if my first Enzyme drink making turns out well, so here we have it!

IngredientsGlass Bottle AppleSugar (brown or white or Rock sugar) (1.1 times the weight of the apples)
Note: brown sugar gives you a black liquid/solution. PreparationWas…
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DIY Apple Enzymes Drink - Day 11 (Final Day)

I've decided to cut short the process because I've discovered a mistake I've made (2 actually), which I'll be talking about later. However, after tasting the liquid, it was OK though too sweet.
The leftover apple
So I'm going to share my mistakes now. 
Mistakes:- I've said the ratio o…
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DIY Apple Enzymes Drink - Day 4 - 10

There are some great changes starting the 5th day! There are bubbles as the sugar ferment and released gas.

It is recommended to swirl the bottle gently and open up to stir the mixture gently starting the 4th day. However, do not stir or swirl too hard till it bubbles too much.

The apples got all oxidised …
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DIY Apple Enzymes Drink - Day 3

Not much changes on Day 3, except for some small little "bubbling" occasionally. It still smells pretty good now.

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DIY Apple Enzymes Drink - Day 2

On the second day, there are obviously more liquid and some of the apples seems to have "wrinkled up" a little. The sugar have also pretty much melted.

Problems: I've faced with Ant-problem! A few hours after I started the process.
The book said that you're not suppose to cover the lid tig…
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DIY Apple Enzymes Drink - Day 1

I've long heard of enzymes being beneficial to the body and I've bought some to drink in the past. They work in helping improve my always jammed digestion but they are expensive. So I stopped drinking them. Recently, I came across a book at a 2nd-hand store about enzymes and how they're benefici…
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